Why am I tired all the time?

- Honey

- Fish & Poultry

7. Remove processed food from your diet.

Why cant I stop thinking about counsellor between sessions?

Your gut will thank you.

3. Stop eating late at night

14. Stop smoking weed to fall asleep.

Why do people hate fat people so much, even people who aren't exactly supermodels themselves? It seems like such a deep, passionate hatred, like they're offended by fat people just existing. Fat people didn't do anything to them, so why hate them?

Note: Your body uses energy to digest food instead of recovering during sleep.

4. Drink at least 3l of water daily.

Listen to uplifting music.

Why do guys look up TikTok girls instead of porn? My boyfriend of two years, looks up big boobs on TikTok. He has never once cheated on me, not on social media or IRL. He claims it’s to “get off real quick if I’m not home.”

11. Get your Testosterone levels checked.

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

Why are Boomers so vehemently opposed to student loan forgiveness?

12. Eat plenty of whole, high-quality foods:

Your gut health is responsible for producing energy.

2. Don’t drink coffee after 1 pm.

Why do ugly men flirt with girls that are really hot?

Hang out with people who motivate you.

5. Lift weights or exercise 3-5x times a week.

6. Reduce exposure to blue light in the evenings.

What should I expect after a BBL surgery?

- Raw dairy

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fruits

Why is the left keep misrepresenting what Trump said about his daughter? When asked if he would date her if he weren’t her father, it simply reflected pride in raising a smart, respectful, and loving daughter with good morals all men want that no?

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

Low energy is primarily associated with low T levels in men.

Why do men say women hit the wall at 24?

9. Avoid eating carbs early in the day.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Cheers!

Is it true that in 2028 there will be a new AIDS variant that will wipe out all the LBGTQ+ people?

16. Don’t hang out with negative people.

- Red meat

1. Get natural sunlight as early as possible

Do you consider yourself pretty?

10. Incorporate breathwork in your morning routine.

If you found this resourceful, might I suggest following me for even better content?

Oxygen supplies energy to every cell in your body.

Why won't Canada build their own fighter jet?

It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

It's the main fuel source for your brain cells.

What are your thoughts on the trend of Americans labeling themselves as "TikTok refugees" and migrating to the Chinese social media platform RedNote (Xiaohongshu)?